Chakra Healing
Chakra Healing
What is Chakra Healing?
During a Chakra Healing session, you can expect to lie down on a massage table, fully clothed. Sidney, our Chakra Healing practitioner, uses her hands to assess the energy flow in your chakras and identify any imbalances. Sidney may use reiki and chanting to help guide the chakras to align.
What to expect during a Chakra Healing session?
This session will involve you resting on your back with your eyes closed. I use Reiki healing to work through the chakras starting from the root working up through to the crown chakra. I will connect through the use of my hands and will also chant through the Bija Seed Mantras. This will help me gain an understanding towards where blockages may be within you. I aim to offer a space that supports, holds and heals.
You may also experience emotional releases, as blocked energy in your chakras can be linked to emotional issues or traumas. The practitioner will create a safe space for you to express and process these emotions if they arise.
The session typically lasts around an hour, but the length can vary depending on the practitioner and your individual needs. After the session, it is important to drink plenty of water and take time to rest and integrate the healing work.
What are the benefits of Chakra Healing?
Chakra healing is an alternative therapy that aims to balance and harmonise the energy centres in the body called chakras. Here are some potential benefits of chakra healing:
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Chakra healing may help to alleviate physical ailments by addressing the root cause of the problem, which could be related to imbalanced chakras.
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Balancing the chakras can help to release emotional blockages and promote feelings of inner peace, clarity, and joy.
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Chakra healing may assist to clear and work through your mental fog and improve concentration and focus.
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During a Chakra healing session Sidney may use techniques such as meditation, yoga, and aromatherapy to assist you in reducing stress and promote relaxation.
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By working with the chakras, individuals may deepen their spiritual practice and connect with their inner selves and higher powers.
How do people feel after a Chakra Healing session?
The way people feel after a Chakra Healing session can vary from person to person and from session to session. Some people report feeling deeply relaxed and peaceful, while others may feel energised and invigorated.
Many people also report feeling more balanced and centred after a session, with a greater sense of clarity and focus. They may feel more connected to their emotions and more in touch with their body, as well as experiencing an overall sense of well-being.
It's not uncommon for people to experience some emotional release during or after a session, as blocked energy is released from the body. Some people may also experience physical sensations, such as warmth or tingling, as energy begins to flow more freely through the body.
Overall, the benefits of Chakra Healing can be long-lasting, helping to restore balance and harmony to the body, mind, and spirit