This class will be the final collaboration between Sidney and MIT’s Acuminity for Yin Yoga with a Pin (regular Yin classes will continue to run every Monday). A relaxing and slow paced yin yoga class is a great way to improve your muscle flexibility and reduce tension to help you start the week. MIT’s acupuncturists will be offering those that would like acupuncture a mini session during the yoga class. A beautiful way to incorporate two healing modalities.

Who can attend: Everyone and anyone is welcome.

What happens: Yin yoga is a slow paced yoga with optional mini acupuncture session.

When is this on: Monday the 8th of July will be the final class for Yin and Pin. Please arrive 15 minutes early to fill in forms if you are having acupuncture, before door closes for a 6:00pm sharp start.

Where is the location: 8-10 Mansfield Street in Thornbury, behind the St Mary’s Primary School. The studio is 20m from High St on Mansfield Street. Parking is available, along with the near by Tram stop (Route 86), and Thornbury Train Station. Please contact Sidney if you are running late or lost on: 0433884224.

What is the refund policy: This event has a non-refund policy. No deposits are charged before the class, payment is made in person on the day. Please cancel your booking if you are unable to attend.

What to bring:

• Water bottle

• Yoga mat if you like

• Wear warm comfortable clothes

• Eye pillow if you would like.

Yoga mats, blankets, blocks and bolsters are provided. If you would like to bring your own yoga mat or props you are more than welcome.

Who are the facilitators: Sidney will be the facilitator during your Wednesday evening sessions.

Tickets: book online via our booking system and and paid in person on the day, either with cash or via bank transfer. Price is $25 for Yin and $40 for Yin and Pin. No deposits are charged beforehand. Please cancel booking if you are unable to make it.