So many of us are stuck in self-sabotaging behaviour, feeling unworthy, feeling like we lost our power, fear of being judged by others, fear of rejection, fear being authentic.

WHY ARE WE OKAY WITH THIS?

We wait until we hit rock bottom to make a change, and in the meantime, we find ways to keep pushing down our anger, our sadness, our shame, our guilt our emotions … THIS IS WHAT’S KEEPING US STUCK!

We were made to believe by others that these parts of ourselves are wrong and bad, so we hide them and deny them. Instead they manifest into our fears, our triggers, and our behaviours. We become people pleasers, we over extend ourselves, we dim out light or put up walls, adopt a hard exterior and become avoidant.

Embodying You is a safe workshop space where all parts of you are welcomed. Through embodiment practices, breath work, shadow work, and emotional freedom tapping we release these parts of you that are controlling your life and holding you back, and embody what you deserve: freedom, empowerment, and inner peace.

About the Facilitator: Hi beautiful souls ! I'm Sakuna McArthur and I LOVE WHAT I DO AND I DO WHAT I LOVE! I am a Purpose Coach, my mission is to help people find purpose in their life so they can live an empowered and authentic life. I am Reiki Healing and a Quantum Healing Practitioner who work with modalities such past life regression, inner child healing and ancestral healing to help people work through their blocks, traumas, and resistances to step into their creation, dreams, and goals.