Blog
Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
How can a Naturopath assist with period pain?
Well, firstly we try to figure out what's causing and contributing to the pain. Is the liver slow to metabolise and eliminate excess oestrogen?
The Importance of Biotin (B7)
Biotin (B7) can be acquired from your diet but is also made by intestinal bacteria. This is why having a healthy, impermeable gut with a diverse microbiome is to important!
How important are blood tests?
Did you know as part of my training, I am able to interpret your blood test results? It's not unusual for a client to inform me their GP said their blood was normal, yet on closer inspection, I see markers of inflammation, sub-optimal nutrient levels, and an explanation for their symptoms!
Start your journey
Take a look at what’s on offer here at Thornbury Apothecary and begin your journey to living effortlessly!

