Have you heard of Echinacea?

Well encase you haven’t, E.purpurea is a member of the Asteraceae (daisy) family, native to North America, and is a traditional medicine dynamo! It supports a wide range of aliments such as upper and lower respiratory conditions, the common cold, influenza, sinusitis, herpes, shingles, kidney infections, glandular fever and many more. Echinacea’s primary use is for infection prevention, yet it assists the immune system gently when under a viral attack.

Our Naturopath, Jax, takes a little every day, and bumps it up to 5ml when she is feeling something is coming on. It saves her from a full on bed ridden attack. If you are looking for ways to improve your immune system this winter book an appointment so we can set up the right infection protection for your body.